Sam Jones

Coaching the UK’s brightest public figures and influencers to create higher performance and better wellbeing within young people, Sam draws on his wealth of experience and unique research tools.  Sam reflects on how the culture of instant-access information on our phones and devices is affecting our own psychology, as well as how a fast-paced world impacts the thoughts and feelings of this generation.

Sam Jones is the Founder of several companies and apps (All In, TwentySomeone, TIME score) in the area of mental wellbeing and has been a personal coach to over 300 clients, including many young celebrities and entrepreneurs. After being on Job Seekers Allowance at 21, Sam now works with individuals and global brands, often using his unique T.I.M.E. research to help improve their performance and emotional health.  He also created an open-to-the-public community of seven-thousand members to provide on the ground learning experiences and workshops for modern-day twenty-somethings.

With a mission to change the way people attain mental wellbeing and life direction through simple, down-to-earth support, Sam currently reaches 25,000–35,000 people a week on Instagram in the UK and US, mainly in the age group of 20-35.  He has led research projects to understand mental health in young people that have reached 5 continents in 12 months.  With an impressive track record of working with businesses such as Unilever, P&G, ASOS and News UK, Sam has been involved in coaching and training employees to enable them to understand the generation of millennials and how to build new brand strategies for them.  Working alongside pioneering researcher and mentor Jeffrey Arnett, Sam has gained immense expertise and authority in the area of millennial and emerging adults.

Sam has presented over 100 keynotes, tailored workshops and group learning experiences over the last 7 years.  His down to earth and laid-back style makes Sam an excellent speaker for both corporate events and the educational sector.

Keynote topics include:

A personal growth strategy for millennials in work
Sam guides you through a workshop – whether you are a millennial or manage them – research-backed exercises to help coach, mentor and develop in the workplace

Coaching Gen Z to great well-being in work & home
Sam is answering organisations challenges by helping their young talent thrive in the working environment. Many coaching techniques and practical strategies can be used by Gen Z and their managers to bring their best into the organisation.

From top 100 business school to benefits, and back
Sam shares his entrepreneurial journey in an all too common tale of grand expectations and harsh reality. He gives a brutally honest insight with practical tips to how he went from benefits post-university to setting up several platforms that are tackling the UK well-being problem.

Social Media
From working with some of the UK’s biggest influencers, Sam has a unique insight into the psychology of social media and how young people can use it to thrive, instead of fall into the trap of comparison and low self-esteem. Sam shares insightful experiences he has worked on with his clients, as well as practical exercises people can use to enhance their wellbeing online.

“Sam Jones is a unique talent for inspiring change in people”  Zoe Jackson MBE

“What Sam has achieved in is really inspirational” HR News

“Sam Jones has created a detailed, insightful, motivational and comprehensive programme to help ease young people through a stage of life which can be daunting and is often rife with confusing and life-changing choices”   Psychotherapist

Sam Jones – Millennial & Wellbeing Speaker – https://www.youtube.com/watch?v=uTRHgENqflg&feature=youtu.be